Sports Massage Helps Obtain Faster Muscle Recovery after Strong Athletic Activity!
True to its title, this type of massage specifically targets on athletes. During a sports massage session, the therapist applies a series of intense pressure and stretching techniques to help restore muscle elasticity.
Sports massage is important to be applied after your most intense workouts to better tackle grip, aches and to prevent injuries.
** For those who exercise intensively (15 hours a week or more), we recommend weekly massage sessions.
At Aroma Spa, support for athletes is always a priority!